Mental health conversations have become more open, yet many people still feel overwhelmed by stress, anxiety, and emotional fatigue. Somewhere between therapy sessions, medications, and self-care routines, people are also exploring gentler, complementary paths. This is where Reiki quietly enters the picture. Many turn to energy healing for anxiety and depression as a supportive practice that focuses on calming the mind and restoring inner balance. Understanding Reiki Beyond the Basics Reiki is ...
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