How to Avoid Caregiver Burnout: Self-Care Strategies
Caring for a loved one is a humanitarian act that provokes immense satisfaction, yet it also has immense emotional, physical, and mental pressures that are overbearing. The majority of caregivers cannot help but experience burnout, an experience characterized by emotional exhaustion, low performance, and frustration with caregiving tasks. It's vital to catch burnout early, not just for your health, but so that you can care for others in a more ...
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