We can never fully control our ideas, so occasionally, it's normal for them to lean negatively. However, intrusive thoughts can become a daily struggle for some people. These intrusive thoughts can give rise to some traumas. If you are facing these issues, then it is best to visit the best Post Traumatic Stress Disorder as they help you to recover from the situation. But if you want to control all your ...
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PTSD is a condition that is not only complicated but long-lasting too. People can experience repeated flashbacks and intrusive thoughts. But how one can overcome this situation? Well, there are multiple therapy for PTSD, but meditation is probably the most effective one. Now meditation are varied in terms of postures, impacts and methods. Now many people do not want to step out of their home for doing a meditation. In such ...
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People often feel low or empty inside themselves. Sometimes, the reason may be a toxic relationship or the toxic work culture in the office. If the reasons are known to the person, they can easily cope with the situation, but if they have no idea about the reason, then it is difficult for them, and that is why they can have some mental issues like PTSD. To overcome the situation, ...
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Depression is a prevalent issue, with statistics indicating that approximately 3.8% of people suffer. This includes 5% of adults, with rates of 4% among men and 6% among women. Additionally, 5.7% of adults aged 60 years or older are affected. It is important to note that depression is a global issue, with approximately 280 million people worldwide experiencing this mental health condition. So if you have PTSD, the most common ...
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