Depressed people often love to binge eat or even sometimes feel too low not to eat anything. This shows that depression can affect the relationship with food. But the worst thing that happens is that it also tends to give rise to PTSD. Before things get out of hand, you better buck up and seek help from the best Therapy for PTSD in Dubai.
If you want to know the science behind why people have eating disorders when they feel depressed, then arrival at our blogs can help you to gain some knowledge regarding this. So, let’s start the topic. Shall we?
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The Reason Behind People have Eating Disorders During Depression
Emotional Coping Mechanism
People who are depressed frequently resort to eating as a way to cope with their feelings. Due to their capability to trigger the production of serotonin, a neurotransmitter linked to emotions of joy and well-being, foods heavy in sugar or fat can temporarily elevate mood. On the other hand, using food as a coping method can eventually lead to the formation of binge eating patterns.
Low Self-Esteem
Adopting a self-perception that is positive and having a high sense of self-worth can help stop eating disorders. Contrarily, depression frequently results in a skewed sense of one’s physique and dissatisfaction with one’s looks, which can exacerbate poor self-esteem and negative self-concept. Sometimes low self-esteem can cause Post Traumatic Stress Disorder, and in that case, seeking the help of a professional is the correct thing to do.
Social Isolation
Social disengagement and isolation can result from depression. Because of this, people may turn to disordered eating patterns to help them deal with their feelings and fill the gap left by their lack of social support.
Comorbidity
It is commonly known that eating disorders and depression can co-occur. It is often known that eating disorders are more likely to develop in those who are depressed and vice versa. Furthermore, treating both disorders at the same time is essential for a successful recovery because the existence of one can significantly exacerbate the severity and complexity of the other.
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Control Issues
People who are depressed may feel as though they have no control over their lives. Some may try to reclaim control by concentrating on their eating patterns and weight. This urge for control can result in overindulgent exercise or restricted eating habits, which are traits of several eating disorders.
These are some of the reasons that show that people who feel depressed have an unhealthy relationship with food. But also, let us clarify that not everyone is dealing with an eating disorder. They might have some other symptoms. For any assistance you can contact Light Angelic.
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